why http://lifehacker.com/what-happens-to-the-brain-when-you-meditate-and-how-it-1202533314 http://www.dummies.com/how-to/content/discovering-what-meditation-is-all-about.html Is meditation for me? mind thinking unnecessarily pondering on numerous thoughts many of them evoke a negative state , even positive...

Fruits for diabetes

Fruits contain vitamins, minerals and anti oxidants essential for diabetics. What fruits can a diabetic consume? Any fruit can be consumed including  mangoes and banana , which have high glycaemic index - only the amount served matters. The amount of carbohydrates and glycaemic index (a...

Comparison of treatment costs across countries

Treatment Cost Comparison ProceduresUS ($)Costa Rica ($)India ($)Korea ($)Mexico ($)Thailand ($)Malaysia ($) Heart Bypass$144,000$25,000$5,200$28,900$27,000$15,121$11,430 Angioplasty$57,000$13,000$3,300$15,200$12,500$3,788$5,430 Heart Valve Replacement$170,000$30,000$5,500$43,500$18,000$21,212$10,580 Hip Replacement$50,000$12,500$7,000$14,120$13,000$7,879$7,500 Hip...

Fat - uses,myths and daily intake

Fat uses A source of energy  Energy store  Essential fatty acids – Dietary fats that are essential for growth development and cell functions Proper functioning of nerves and brain-  Maintaining healthy skin and other tissues.  All our body cells...